Benefits and Uses of MSM
Methyl Suphonyl Methane, also known as MSM, is a truly amazing dietary supplement used to treat a wide range of symptoms and conditions. It is a sulfur-containing compound that is found naturally in plants, animals, and humans. It is widely used in the alternative medicine field for treating different conditions like joint pain, boost immunity, reduce inflammation, many more.
You will encounter a lot of brands claiming to provide the best quality MSM, but they do not provide the desired results. In this article, I will introduce you to the Pharmaceutical Grade MSM by The Clay Cure Co. What makes it unique is that it does not contain any additives or preservatives, it’s pure MSM that is organic and vegan.
What are the uses and benefits of using MSM?
· Helps with Joint Pain
Joint degeneration can severely impact the quality of life by limiting movement and mobility.
Several studies have shown that the use of MSM can significantly reduce the body's inflammation and stop the breakdown of the cartilage present at the end of bones in the joints, thus reducing joint degeneration and pain.
· It has Anti-inflammatory properties
MSM is a potent anti-inflammatory compound that is backed up by scientific studies. It reduces the production of cytokines such as TNF-alpha, IL-6, which are signaling proteins for the body's inflammation, giving rise to a lot of medical conditions.
Moreover, MSM can increase the level of glutathione which is a potent antioxidant.
· Speeds up recovery by reducing muscle damage after exercise and stress
We damage our muscles during strenuous exercise and oxidative stress. This can increase muscle soreness and pain, which can hinder the performance of a person. MSM can naturally speed up muscle recovery by reducing inflammation and oxidative stress.
All these facts are backed up by scientific studies.
· Alleviates arthritis symptoms
As discussed above, MSM has anti-inflammatory properties. This helps in reducing joint inflammation and improves arthritis. Regular consumption will reduce the risk of getting arthritis, even in older people who are more prone to getting arthritis.
· Relieves allergy
An allergy occurs when the body gets in contact with an allergen, and in response, it produces inflammatory substances. The anti-inflammatory properties of MSM can significantly reduce the allergy. MSM is very effective in allergic rhinitis.
· Boosts immunity
Increased production of TNF-alpha and IL-6 and decreased production of glutathione can reduce the immunity of the body. MSM inhibits the production of TNF-alpha and IL-6 and increases the production of glutathione which enhances the body's immunity.
· Improves skin, hair, and nail health
Our skin, hair, and nail have a common protein known as keratin. It contains a high level of sulfur-containing amino acids. MSM act as the sulfur donor to keratin. This, in turn, strengthens the keratin and improves skin, hair, and nail health.
MSM is the most widely used supplement for a variety of its benefits. It can reduce joint pains, arthritis, improve skin health, increase muscle recovery. All these benefits improve the overall health of the body.
Regular use of MSM can significantly improve the overall health of your body.